Pilates classes and Private Sessions

Mat Classes

New students are welcome to join the beginner level mat classes. If you are new to BASI Pilates we advise to use the introductory special (3 x private sessions to gain knowledge of the Pilates principles, exercises and your own body) so you will get most out of your classes.

All classes are 55 minutes in length. You can book your own classes online. Please arrive in advance to check in. Mats and props are provided for the class.

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Reformer Classes

Clases on the Pilates Reformer offer a total body work-out with a focus on alignment. Working with spring resistance adds a whole new challenge to Pilates. A minimum of 3 private sessions is needed (see introductory special) before joining this group class. Ask your teacher which Reformer class would be suitable.

All classes are 55 minutes in length. You can book your own classes online. Please arrive in advance to check in.

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Private sessions

Private Pilates sessions allow you the full attention of your teacher for each session. It can be ideal when working through injury (rehabilitation), re-patterning movement and going deeper into an existing movement program. It is also possible to book duet and semi-private group sessions. Private, duet, and semi-private sessions make use of all equipment apparatuses relevant for the client.

New clients can book our 3 x introductory private sessions for €165!

All sessions are 55 minutes in length. Contact us to book a session. Please arrive in advance to check in.

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Pregnancy / Postnatal

Body Work / Massage

Workshops / Education

Elisa Fu

Senior teacher
Massage Therapist
Elisa moved from Hong Kong to Amsterdam in 2020. She has been a certified BASI mat teacher since 2014, and comprehensive global teacher since 2022, with multiple years of teaching experience. Elisa brings a special eye for the human body as a whole to her sessions with an education in muscle release technique and aromatherapy.

You can join her group classes, book a private Pilates session with her or book one of the following massage sessions with her; Vacuum Therapy (cupping), Myofascial Release, Deep Tissue Massage or Lymphatic Drainage Massage.

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with Elisa

Noha Ramadan

Senior teacher

Noha Ramadan is a choreographer, dance educator and pilates instructor. She has been training at TMP since 2015, and holds a certification in mat and comprehensive global Pilates from BASI.

Her dedication to pilates began after an injury, and led her to find a new relationship to many techniques she experienced as a professional dancer over the last 20 years including release technique, ideokinesis, and body-mind centering. Pilates helps her to feel grounded and connected in all areas of life, and to keep moving with a deeper sense of intention.

Her goal as a pilates instructor is to support access for all bodies, and especially those often marginalised. She encourages BIPOC, queer/non-binary and transgender people to her classes. All are welcome.

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with Noha